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TIME MANAGEMENT 3: BUONE PRASSI IN AZIONE NEL GRUPPO LEVA + video

2020-12-02 09:12

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psicologia applicata, time-management,

TIME MANAGEMENT 3: BUONE PRASSI IN AZIONE NEL GRUPPO LEVA + video

Spunti e strategie condivisi nel workshop di ‘Time management Q&A’:

Insights and strategies shared in the ‘Time management Q&A’ workshop:

 

1.     CHOICE

a.   Of priorities: what is important, what is objectively urgent. “If I start off on the right foot, anxiety and guilt go away.”

b.   Of the moment: the importance of concentration and subjective management of interruptions. “Until I’m done, I don’t look at my phone or email,” but also “If I don’t know what’s going on, I get anxious.”

c.     Of the place: creating and organizing a space suited to your needs. “It’s stimulating to be in a co-working space,” “Order around me is precious for concentration.”

 

2.     KNOWLEDGE

a.   Of your own biorhythm: “I perform better in the morning,” but also “At night my concentration is at its peak.”

b.   Of yourself: “By nature, that’s how I am,” but also “I am extremely precise and I care that even the form is perfect.”

c.     Of the rulesand the exceptions: “In the morning I devote myself to unpleasant tasks, except on bad days.”

 

3.     PLANNING

a.   Best practices: organize your workload to avoid overloads except in emergencies. “I’m refining my own system for planning operations,” but also “I enjoy the drive, without answering calls.”

b.   Delegation: an investment of time that then “frees up time for me.”

c.     Investing in yourself: “On Fridays at lunch break I can’t: I have an unmissable appointment for myself.”


Caterina De Micheli

How to find time to work on your own professional project?


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